What did you eat today?

[spokewench]

B: 1 piece of toast with butter, coffee
L: 1 bowl of chicken vege soup
tea with honey
D: 4 spring rolls

Wow, I did not eat much yesterday! I guess I was not hungry since I have not been doing much lately. Hurt my back (upper back) playing tennis and have been trying to let the inflammation die down.

[ultraviolet]

I'm going to start trying to post here.

Today was my cheatday, which has no restrictions. That usually means plenty of "junk" food. But it's all very tasty junk food... Hah!

Breakfast: Egg scramble with andouille sausage, mushrooms, leeks, spinach and avocado

Lunch: Double cheeseburger with bacon on a gluten-free bun, fries, coffee milkshake

Snack: Salted caramel mocha

Dinner: Mac n' cheese made with quinoa pasta and Beecher's Flagship cheese, topped with crumbled uncured bacon.

Snack: Popcorn and prosecco

It's been a tasty, tasty day.

[Owlie]

B: Cereal, 1%
L: Thai curry (spaghetti squash, red bell pepper, chicken, onion, broccoli), rice
S: Two slices of homemade no-sugar-added (accidental ) pumpkin bread
D: Burrito with rice, beef, sour cream and salsa
S: Herbal tea, pumpkin bread with butter, honey and cinnamon.

[Crankin]

B: last piece of gefilte fish, horseradish, a couple of pieces of Machengo cheese, small piece of kugel. I wanted to throw the rest of the left over kugel away, but DH said no, keep it. Coffee
L: salad from grocery store w/ lettuce, kidney beans, lentils, veggies, oil and vinegar, slice of whole wheat bread
S: apple slices with soy nut butter
D: stuffed poblano chili (stuffed with ww cous cous kidney beans, onion, cumin). I ate 1.5 of these... very spicy, but good.

[shootingstar]

Yesterday, not great but not super decadent either. hmmm

B- cornflakes with skim milk, plum, tea with milk
Another B which served as lunch at the market: egg on bun with sausage patty, tomato with hash browns

Snack- fresh peach, yogurt and tea

D- roasted orange beets, parsnips, onion, garlic, red pepper and tomato, with pasta on side. Roasting veggies is so painless and good.

Tea with milk, orange

[spokewench]

1 egg, piece of WG toast, fresh juiced orange juice
1 bowl of chicken vege soup
tortilla chips and salsa
mashed potatoes, beef roast in italian red sauce, purple beans, salad

[ultraviolet]

Breakfast: ham and mushroom crustless quiche

Lunch: decaf breve latte

Dinner: pan-roasted chicken thighs with sauteed brussel sprouts and shallots

Snack: salami and olives