Did just shy of 4 miles today, but I don't think it qualifies as a 'run'. The last mile was more walking than running and even doing that, I was getting dizzy. I walked in, grabbed a towel, kicked off my shoes and fell into my parents pool. The 85F pool was like a cold shock to my body...I was THAT hot.

Of course, running at 1 pm was stupid, but it was my only opportunity to take a break, so I did it. Tomorrow and Sunday I'll shoot for early morning.