I didn't check in last week because I went on a long weekend trip to run a 10K race in Banff, AB. I weighed in when I returned to find that I had gained 8 pounds over the course of 3 days. I know the sodium in the camping food I was eating contributed, but I still thought that was a scary amount. I will definitely be modifying my typical camping food for my next trip (as much as I can, since we tend to backcountry more often that not).

Diet was okay this week, but not perfect, and I weighed 142 this morning. I need to get my eating figured out if I am going to lose any weight this challenge.