September/October weight loss challenge

**Aggie_Ama** · 09-24-2011, 04:57 AM

Jobob- I find with the new program I do have more days I am under my points. Or I feel like I ate everything I saw and barely go over. At first I wasn't sure I liked it but I am having great success with it. I had lost a lot of weight on the old plan in 2003-2004 and kept myself down in maintenance although not as thin as I was. So I know it works and will help me get where I feel good about being.

I also try to keep my activity in check, the road biking seems extremely inflated. I usually just use the less than 12 mph setting online or perceived effort. And I swap those daily not bank them because that doesn't make sense to me. Good luck!

**carlotta** · 09-24-2011, 06:08 AM

180 for me this week.

Period week, and hoping/feeling that there's some water/bloat weight in there and it'll knock off a couple more pounds in a few days...

**uk elephant** · 09-25-2011, 01:02 AM

219.6, just a little late with the reporting. Tough week at work and no time for exercise. Whenever I was tempted by snacks to keep going, reminded myself that getting fatter won't make work any less stressful. The mantra seemed to help. Hoping to do even better next week by getting some more exercise in too.

**klesko** · 09-25-2011, 01:25 PM

I was 138.2 this morning. That is a lot, but it could be worse, considering how little I have been exercising and how much I have been eating.

**tprevost** · 09-25-2011, 02:13 PM

I'd like to join too... I have had some health issues and then just got plain lazy

I am at 172 right now and would like to be at 164 by the end of October... :

**jobob** · 09-25-2011, 02:23 PM

Hi trac !

**tprevost** · 09-25-2011, 02:34 PM

Originally Posted by jobob

Hi trac !

Hi Jobob!!!!

**klesko** · 09-30-2011, 01:18 AM

I am 139.6 this morning - the wrong direction. I have found that if I eat whatever I want to/feel like it works out to about 2500 calories a day - 300-400 more calories a day than I burn, even with cycling. In October, my goal will be to average less than 2000 calories a day. I really need to get my stress eating under control.

**goldfinch** · 09-30-2011, 04:56 AM

I am 116 this morning. The same as two weeks ago but less than last week. I don't know yet if I have broken my plateau.

Weight loss plateau's effect just about every one losing weight at the 6 to 9 month point. Here I am right on schedule in the ninth month. It is a risky time because the weight loss rewards are just not there.

**limewave** · 09-30-2011, 05:14 AM

152. It's going to be a miracle if I make my goal this challenge. Ah well, my clothes are fitting great!

Thread: September/October weight loss challenge

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