Did 5 miles after work last night. My plan had me doing 6 with 4 at tempo, but when I did my first tempo mile, I realized that Wednesday night's weight workout was getting to me. Ugh. That's what I get for blowing off weights for the past 2 years!

So I cut it to 5 miles at an easy pace. I am also doing my long run on Saturday instead of Sunday, so I figure a little less mileage leading up to it was probably in order.