What did you eat today?

[Crankin]

B: egg white omelette with pesto filling, peach, coffee
L: salad with chicken breast, lettuce, goat cheese
S: nuts and cranberries, Luna Bar
D: chicken breast with mango chutney, whole wheat cows cows, cup of butternut squash soup, 2 squares dark chocolate

I was hungry all night, couldn't sleep and actually got out of bed to eat a piece of cheese and some ww pita chips at 12:30 AM

[spokewench]

wheat chex, 1% milk, 1 large Colorado Peach, coffee
1 strawberry milkshake
stirfry with sirloin, green beans and onions, rice, 1 beer
1/2 of a chocolate chip cookie

[Catrin]

Yesterday:

B: Steel-cut oats with blueberries, scrambled egg whites, skim milk,coffee
S: apple
L: homemade chicken soup with a bit of rice, strawberries and non-fat Greek yogurt
S: Banana
D: chicken, one slice of cheese, tortilla

45 minute strength training session

post-workout snack: fresh dates and figs, one beer

[Crankin]

weird eating day

B: whole wheat tortilla cheese crisp with chicken breast and an orange, coffee
more coffee at a meeting after a stressful 13 mile drive that took me over an hour (this is why I don't have a job that commutes toward Boston)
L: I went for a 13 mile ride and felt sick/dizzy afterwards. My stomach has been acting up and I have just been a little "off" with allergies and several other weird symptoms. Most likely a fibro flare, but I soldier on. So, I ate half a piece of matzah, a cup of chamomile tea, some whole wheat cous cous and a piece of cheese.

later I had a Luna bar at around 3:30 and a piece of whole wheat bread and hummus at 5:30
D: went out with friends had grilled salmon, whole wheat penne and marinara, glass of red wine.

feel much better now!

[spokewench]

B: 1 egg, piece of WG toast, coffee
L: 1 piece of pita bread and hummus
S: 1 glass of apple juice, juiced at home
D: two chicken tacos (soft), rice and beans, 1 margarita

[Owlie]

Today:
Breakfast at Starbucks because I woke up late...Latte and a bacon, egg and cheese sandwich (and it was actually pretty good, but I'm pretty sure bacon and cheese make everything better anyway...)
Lunch: Homemade chicken salad, a slice of whole wheat bread, salad
Free food! Salsa and tortilla chips, most of a cookie, the equivalent of an apple with some caramel dip, small piece of chocolate
The remainder of the package of malted milk balls
Chicken sausage with rice. Contemplating a vegetable, but I'm feeling really lazy and too tired to actually eat...

[Crankin]

2 egg omelette with low fat cheddar and salsa, avocado, 2 slices turkey bacon, coffee

chicken breast sandwich with low fat provolone, on a whole wheat roll, mustard, apple

Luna Bar

veggie burger on whole wheat bread, avocado, cole slaw cup of red pepper tomato soup, 2 pieces of chocolate

[spokewench]

B: nothing - bad morning!
L: edamame and 3 spring rolls
D: 3 pieces of yummy pizza, 1 glass of red wine, salad with blue cheese crumbles and vinaigrette

[Crankin]

B: 3 pieces of Machengo cheese, small hard roll dipped in olive oil, blueberries, and some left over butternut squash soup, coffee
L: chicken salad made with yogurt and dried cranberries, on a bed of lettuce, one corn tortilla
S: slice of ww bread
D: brown rice veggie sushi and salmon/veggie wraps ( don't know what they are called. The things in the paper thin wrappers), a peach, one square chocolate