Oh, I think there is a lot to be said for the basis of the paleo revolution - I think my diet is fairly paleo. But if I want to eat ice cream - I'm going to. I had the opportunity to have some homemade Dutch Chocolate ice cream this weekend. It was AMAZING. And I think I run best if I've had Trader Joe's Cinnamon bread for breakfast - slathered with butter. Funny - I eat almost no corn now. I love it, but I've had trouble digesting it since I had a stomach bug when I was twenty.

I find the obsession and the pushing of the diet off putting. I really think it comes down to what works best for each individual. Of course I am probably a bit obsessive myself.

Veronica