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Thread: Road biking workouts?
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09-20-2011, 01:24 PM #1
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- Sep 2011
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- Utah State University
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Road biking workouts?
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So I used to be runner but I now have tendentious in both my knees, and now I have a spranged ankle. I bought a new road bike and I have taken it out quite a bit. Im in college so I dont always have time to go out and bike 30 miles everyday. I just want to know if there is other workouts I can do on my bike besides biking for miles on end?
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09-20-2011, 01:43 PM #2
Now in the PNW
- Join Date
- Jun 2002
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- Mrs. KnottedYet
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- 9,152
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/
