I am another Nuun convert. I start out with two bottles of Nuun. When I stop I usually fill one bottle with half water and half Gatorade (I can't stand full strength Gatorade) and the other bottle with water. I think I am going to start carrying Nuun tablets with me though, as I really am not a huge fan of the Gatorade.

I take 1 Payday and 1 Cliff bar or Luna bar, and I usually eat - er - choke them down. I try to take a bite every 20 minutes to a half hour, but I am not super good at remembering to do this. This is for a 50 mile or so ride. If I am going longer, I like some real food - like a turkey sandwich, chips, and banana.