Congrats on your race, Deb, and to your daughter too.

I've not been posting much but have been training for the St. Louis Rock 'n Roll HM in October. Just had to tell you all that I ran my first 9 minute mile! I know that doesn't sound like much to most of you ladies but it is to me. I'm finally starting to see some faster times and when I did my speed work this week, ran a 9 minute mile the first mile and 9:20 the second. Maybe I will be a runner after all