Quote Originally Posted by bellissima View Post
You do get better at looking around, but still need to keep the focus on the trail What does happen is that you start enjoying the trail more as you get more relaxed. One of the secrets is to look ahead, pick your line and not concentrate on the stuff that is already under your wheels.
I am working on this now Body awareness seems to be my biggest challenge right now, but that will come with more practice...and my trainer has already changed my workouts after our ride this weekend.