Post a video of you while cycling

[bellissima]

While watching the video I noted that there seemed to be a good amount of growth between the trail and actual edge - I would find that comforting We certainly don't have trails with THIS kind of exposure in central Indiana, but am getting better at focusing on the trail itself and ignoring what isn't the trail.

At some point are you able to enjoy the scenery and still focus on the trail/obstacles? I assume the answer is yes

You do get better at looking around, but still need to keep the focus on the trail What does happen is that you start enjoying the trail more as you get more relaxed. One of the secrets is to look ahead, pick your line and not concentrate on the stuff that is already under your wheels.

[Catrin]

You do get better at looking around, but still need to keep the focus on the trail What does happen is that you start enjoying the trail more as you get more relaxed. One of the secrets is to look ahead, pick your line and not concentrate on the stuff that is already under your wheels.

I am working on this now Body awareness seems to be my biggest challenge right now, but that will come with more practice...and my trainer has already changed my workouts after our ride this weekend.