Ow!!!! I sure hope you are feeling better by now. Fully understand.

I worked with peppers a month ago - got Hunan Hand from chopping dozens of jalapeño peppers for salsa. It was soooo bad and nothing relieves it but time. There are a ton of suggestions online, but nothing worked for me but sleeping with a soft ice pack on my hands.
My husband got jalapeño pepper in his eye about two months ago. Cold water rinse, and a cool soft ice pack. It's the only solution we found.