Ear plugs. I have taken to wearing them for all races because they help me ignore all the other swimmers, but I started wearing them in cold water specifically. They do a great job of eliminating the dizziness that cold water in the ears often causes.
Other than that, I have no tips as I'm generally a fan of cold water. I purposely wear a sleeveless wetsuit and have been fine in water temps just below 50F.



Reply With Quote