September/October weight loss challenge

[oxysback]

Ok, I'm in! Today was the last day of another fitness challenge I participated in, so I feel I still need someone to be accountable to. This one is way more laid back, though. No points to keep track of!

Starting weight: 235.4
Goal weight: 225

On a side note, at my heaviest I was 305 at the beginning of last summer. Yikes! I feel a lot better now...lol!

[chryss]

143.4 this morning. Well, I'm not moving around much (some pain where my incision scar is knitting itself into shape). Yet.

It's heartbreaking to hear some of you be so awfully harsh on yourselves about your weight or body fat. Susan, as others have said, you've just completed Paris-Brest-Paris -- you're being really far out there, woman! 10 or 20 or 25 pounds of extra body mass are minuscule in the greater scheme of things. And I'm saying that as a recovering hater-of-my-own-body (and myself). I don't think I was much below 200 pounds, or for very long, during any period between the ages of 28 and 40. Now that I've dropped about 1/3 of my body weight in the last year, my partner has been wondering what I changed to make it happen. (She's been naturally skinny all her life, but now, in her 50s, is suddenly accumulating some extra fat, which bothers her -- we've been converging slowly towards the same weight range, she from below, me from above.) It occurred to me that I needed to make peace, at some level, with my body and work with it instead of fighting it. I'm not more disciplined at 140 pounds than I am at 200: I'm exactly the same person.

What I do note is that I'm less motivated to go from 145 to 130 (unheard-of since my teens) than from 200 to 180 or from 175 to 150. I can wear regular clothes now (except that my legs are STILL short, so that many pants don't fit), and all is more about getting fitter than about losing fat.

[Veronica]

10 or 20 or 25 pounds of extra body mass are minuscule in the greater scheme of things.

Actually that's not minuscule when it's fat pounds. Too many Americans are obese and seem to be content to be so. They don't seem to understand what those extra fat pounds are doing to their health.

Veronica

[DonnaS]

Weight this AM is 135.

This is a double challenge for me as I'm (hopefully) going on one of the WomanTours' Outer Banks bike tours the end of October. I've lost 10 pounds so far since signing up.

[Ambikes]

I'm back after a LONG break. Thanks to Susan and the rest of you for sharing your stories because it's inspired me to give this another go. My backstory is fairly similar to a lot of you. I lost 25 pounds through diet modification and A LOT of running about 2.5 years ago. I wanted to lose 5-7 lbs more at that time, joined this challenge, and failed to lose anything. I realize now that my body is probably just happy at 135 lbs, not at 128 or 130. I am at peace with that BUT the scale is now reading 140. In addition to that, I have had some bad things happen in my personal life recently that make it really difficult for me to motivate to exercise and eat right. After allowing myself 3 weeks of a massive pity party, it's time to refocus.

So, I am resolving to clean up my diet, get back on the exercise wagon, and lose the 5 lbs I let creep up on me last winter (and failed to lose over the summer).

Current weight: 140
Goal weight: 135

[carlotta]

Current: 181
Goal: 170