Just got back from a short fun. Felt great! I've actually been riding more then running, but today, it felt like the biking has helped the running. Starting to feel like I am getting back on track again.

Susan, Glad you had a great run! Gotta love those 'no pressure' runs!

Limewave, those things arent any fun. Been there, more times then I care to remember. I hope it goes away soon for you.