I'm also going to RIDE on the trainer as well as clip in/clip out as DH warned me my legs will get tired quicker with clipless - your legs don't get a break like they do with platform pedals.
ie: I'm going to *use* the pedals and build strength, eh?
I'm also going to RIDE on the trainer as well as clip in/clip out as DH warned me my legs will get tired quicker with clipless - your legs don't get a break like they do with platform pedals.
ie: I'm going to *use* the pedals and build strength, eh?
That's assuming you have a good pedal stroke that utilizes both the upstroke and downstroke and everything in between. Your hamstrings might feel a bit tired for your first few rides, but my guess is that you'll adapt relatively quickly if you're otherwise in decent shape.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
My quads loved me for switching to clipless. My hamstrings...didn't, at least for the first few rides. They got used to it.
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher