Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
One other option is to contact the person Catrin worked with for a private session. I'm not sure how much she would charge or if she's currently available, but I think it would be money well spent.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
Oh no! What happened Catrin! Did she have a MB accident?
Hey TJ if you are on here, hope you get to feeling better soon![]()
Last edited by indysteel; 09-08-2011 at 10:06 AM.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
Thanks Indy, I wasn't going to give the details but that is how I understood it to happen. I didn't catch who Winding Road was referring to until after you posted...
Winding Road, it really helped me a LOT to practice the drills that IndySteel mentioned. Either of us, or both of us, can do them with you. I suspect, however, with your commuting experience that your body will take to it much quicker than mine did. If you only start counting my riding time to when I actually started riding on the real road, I've only been REALLY riding since April-May 2010, so not even a year and a half of experience, you have so much more than that![]()
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Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
Not relevant to the new bike (congrats!!) but I did the same foot thing. Not mountain biking, I walked down the stairs off of a bus and broke mine. If you turn your ankle slightly the wrong way the torsion can snap your 5th metatarsal pretty easily. Stupid easily.
Just one more reason for my reputation for breaking things in ridiculous accidents.
ETA - don't want to imply that I'm currently broken. That happened a couple years ago.
Last edited by jessmarimba; 09-08-2011 at 08:25 AM. Reason: clarity
"I never met a donut I didn't like" - Dave Wiens