What did you eat today?

[Titania]

Whole what bagel with lite cream cheese

Bag of Quaker cheese rice snacks (only 13 g of carbs when you really need something crunchy) + salad

[new2ride]

1/2 red grapefruit, water & decaf coffee

Chicken salad, with a lots of celery, on ww, small fruit salad, lots of water

Handful of almonds, water

Don't know what I'll have for dinner, may a scrumptious salad, romaine lettuce, tomatoes, mandarin oranges, craisins, almonds, pineapples, with a little shrimp and raspberry vinegarette dressing. Water or powerade or both.

Snack later on will either be handful of almonds or pistacchios and, of course, more water

[GLC1968]

B: smoothie (spinach, cherries, 1/2 banana, protein powder, goats milk), coffee with goats milk

L: big fruit salad, pico de gallo, sugar free applesauce and about 3 oz of bbq chicken breast with most of the sauce wiped off (this was all that I could eat from a HUGE potluck at work!)

D: butter chicken on a bed of spinach

S: lara bar, freeze dried banana chips, roast beef roll ups, 2 apples

Sometimes eating paleo is very hard. Today, EVERYONE was raving about the key lime pie someone made...I had to skip it. Ugh.

[Crankin]

yesterday:
Greek yogurt, blueberries, walnuts
slice of whole wheat raisin toast with soy nut butter, coffee

chicken salad from my favorite farm market, nuts and cranberries

Luna Bar

ham and cheese panini, cole slaw, veggie chips, half a glass of white wine

[redrhodie]

yesterday:

2 eggs and 2 slices ww toast
Greek yogurt (raspberry) with walnuts
broccoli and cheese rice, cherry tomatoes
a few pretzels
a few pieces of ginger candy
a fresh fig, a peach, a plum
shrimp Pad Thai

I can't believe that's all I ate. No wonder I was so hungry in the afternoon.

[spokewench]

Breakfast: cereal 1% milk, coffee
L: enchilada casserole, brown rice
D: spinach ravioli with tomato meat sauce, parmesan cheese, garlic bread, salad with vinaigrette, glass of red wine

[spokewench]

Corn Flakes, 1% milk, coffee
L; BBQ chicken sandwich, coleslaw
1 glass prosecco with a piece of baguette with brie and fig jam
D: sirloin steak, ranch beans, salad with italian dressing, 1 biscuit, 1 glass red wine

I met with my friend to have the prosecco and brie and then celebrated our anniversary with hubby at the restaurant where our university students do show toons while you eat. It is always fun!