My knees have been aching for about 9 days now and it doesn't show signs of getting any better. At first I thought maybe I was mashing too much on a bike ride before this happened and after a couple of days I'd start to feel better. But after 9 days I feel a touch better but not any significant improvement. I'm starting to wonder if it could be the dreaded Chondromalacia.
It is both knees that feel this way though the left feels a tad worse. I haven't ridden at all in 9 days hoping that would help (no exercising either...) and I'm starting to go through biking withdrawal .
Anyone have any ideas or suggestions? Has anyone else had this experience? I am planning on calling an Ortho doc tomorrow to see if I can get in the next day or two.