
Originally Posted by
Kathi
I started doubling my rinse packets and when I feel really feel bad using it 2x per day is a must. Here it's more dryness and dust and I find it important to keep my sinuses moisturized. It's hard to believe the gunk I clean out even when things are normal.
We used it every day when we were in Utah in April. Our midwestern noses are not used to that dry climate. It helped a lot, as did eye drops and saline spray.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher