What did you eat today?

[spokewench]

Cereal 1% milk, strawberries, coffee
ham and havarti cheese sammy, fresh tomato and lettuce on wheat bread sammy
1 beer
Homemade lasagna, 1 piece garlic bread, 1 glass red wine
small piece of leftover homemade carrot cake with cream cheese frosting

[GLC1968]

Yesterday was a nightmare - barely anything to eat all day until a massive salad at 3 pm. My stomach was so mad at me for shoving in all that volume!

Anyway, today is more normal.

B: 1/2 paleo 'biscuit', 1 egg, 1 slice canadian bacon, 1/2 oz raw cheddar cheese, 1 cup canteloupe cubes, coffee with goats milk

L: cold chicken and roasted sweet potatoes, raw carrots, apple.

D: pumpkin beef casserole, salad.

Snacks: handful of mixed nuts, banana, 1/2 lara bar before my run, 1/2 after, roast beef and raw cheddar roll ups.

[Crankin]

I've been eating too much.

Yesterday:
half a whole wheat bagel with olive oil, 3 slices of low salt ham, 2 slices machengo cheese, coffee

half a Luna Bar before 20 mile ride

I think i had a chicken salad for lunch, with cheese, tomatoes

went to the LBS to get my new shoes fixed, so while we were waiting went to the Colonial Inn, sat on the veranda and drank a mojito and had black bean hummus with veggies

fresh pasta (smaller portion than usual) and homemade puttensesca sauce, one small piece of bread from Idylwilde Farms... glad I now live further away from this place than previously

Today:
one cup of non fat Greek yogurt, blueberries, dried cranberries, almonds, 2 slices turkey bacon, coffee'

My car's new power steering pump failed as I was going to a cafe after my first client. So I had a skim milk micha latte while waiting for the *** tow truck to take me to the dealer (an hour in total) so I could get my rental and get to the next client by 1:00.

half a Luna Bar so I wouldn't starve. Got to my office at 2:00, but was afraid my chicken salad from above Idylwidle farms was going bad, despite being in a baggie with a cool pack. I ate a few bites and finished the Luna Bar and dumped the salad. I had a pack of nuts and cranberries at 4 PM

half a whole wheat naan "pizza" with goat cheese, tomato pesto, and mushrooms, half a glass of red wine, 2 pieces of chocolate.
Hey, this time we only made one naan for the 2 of us and it was fine.

[Titania]

Whole what bagel with lite cream cheese

Bag of Quaker cheese rice snacks (only 13 g of carbs when you really need something crunchy) + salad

[new2ride]

1/2 red grapefruit, water & decaf coffee

Chicken salad, with a lots of celery, on ww, small fruit salad, lots of water

Handful of almonds, water

Don't know what I'll have for dinner, may a scrumptious salad, romaine lettuce, tomatoes, mandarin oranges, craisins, almonds, pineapples, with a little shrimp and raspberry vinegarette dressing. Water or powerade or both.

Snack later on will either be handful of almonds or pistacchios and, of course, more water

[GLC1968]

B: smoothie (spinach, cherries, 1/2 banana, protein powder, goats milk), coffee with goats milk

L: big fruit salad, pico de gallo, sugar free applesauce and about 3 oz of bbq chicken breast with most of the sauce wiped off (this was all that I could eat from a HUGE potluck at work!)

D: butter chicken on a bed of spinach

S: lara bar, freeze dried banana chips, roast beef roll ups, 2 apples

Sometimes eating paleo is very hard. Today, EVERYONE was raving about the key lime pie someone made...I had to skip it. Ugh.

[Crankin]

yesterday:
Greek yogurt, blueberries, walnuts
slice of whole wheat raisin toast with soy nut butter, coffee

chicken salad from my favorite farm market, nuts and cranberries

Luna Bar

ham and cheese panini, cole slaw, veggie chips, half a glass of white wine