Quote Originally Posted by indysteel View Post
My neti pot is my friend, but when I'm at my worst, it only does so much to actually lessen my allergen load. It does, however, often help stave off infection.
I started doubling my rinse packets and when I feel really feel bad using it 2x per day is a must. Here it's more dryness and dust and I find it important to keep my sinuses moisturized. It's hard to believe the gunk I clean out even when things are normal.