training tapering?

[bellissima]

I believe is a good idea doing that 40ish ride and the rest of the week just doing short easy rides with some short intensity, if you stop riding the whole week your body will get tight. For me taper is decreasing volume (time on bike) but continue with intensity so the body is ready for the stress of the event. Good luck

[sookiesue]

Thank you both for your input - it is great to have some guidance. I appreciate you taking the time to write.