Oh Susan - that story is all too familiar. Thanks for sharing that. I find it really easy to backslide, almost more so when I am riding super long distances. The urge to "relax" too much when I am done with a ride can sometimes be too great.

Between December of last year and May or this year, I lost 30 pounds. Mostly with WW (I really do like their new program).

But.... this summer, I let my summer vacation extend itself a little too much, lost a little focus, let my guard down a little, enjoyed a little too much IPA, and I'm up about 10 pounds from where I was in May.

So.... I am in for the challenge and the accountability. I will weigh in Friday and report. I think my goal for the 2 months will be to get back to where I was in May, 168 pounds. (Ultimate good weight goal for me is 160 - 165).