I haven't been so good about running lately...hot weather is the pits! So glad fall is coming...looking forward to being able to actually run without getting wiped out just from the heat. I would have run today but it was just too sticky so I walked instead, on some new trails (on the property of a local farm/apple orchard) that are really nice. Next time I might even try running barefoot there...the trails aren't as rocky as most of the ones around here and I didn't see any broken glass (or even any other trash) the entire time. Those trails will be perfect for winter snowshoeing too.