Yesterday I did 40 someodd miles in the local hills. Highlights:

  • Great weather! Not too hot, not too cold.
  • Gear adjustment at the LBS and I shifted like butta the rest of the ride.
  • Free massages at the LBS while I waited.
  • 10 miles of headwinds. d'oh.
  • teenagers screaming expletives at me out their car window. erg.
  • old people looking for marineland. it's been closed for almost 25 years. whoops.
  • the chance to attack some tough uphills and scary downhills. i rocked it.
  • a beautiful day and a fun ride overall.
  • a nice hot bath when I got home. highly recommended.