I can't speak for Shootingstar, by I myself feel extremely humbled that you would share something so profound for the first time with us. My heart goes out to you. While I can't say that my dysfunctional family experience was quite as traumatic as yours, I know all about putting a wall up to protect yourself and then finding later in life that the wall is no longer serving you as a coping mechanism. I'm so glad you've found a way out of the nightmare you grew up with. Keep on keeping on. You sound like an amazing person.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher