
Originally Posted by
channlluv
Thank you all for the support. I really do appreciate it. What I really need is something simple to stick to, and then the willpower to do it.
I renewed my Y membership today. I'm working from my Food to Live By and Master Your Metabolism cookbooks. I'm recording what I eat in Lose It. I haven't yet, but I'm going to be adding weights soon. I have tons of support. There's no reason this shouldn't work.
Roxy
A lot of Ys offer a free session or two with a Wellness specialist and/or personal trainer. Plus, their personal trainer opportunities are often fairly reasonable. You might look into that.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher