Quote Originally Posted by kajero View Post
But I still have to deal with one thing . . . how can one handle constipation during a bike ride?
Do you have a larger pair of shorts you can wear when that's an issue so there's not so much pressure on your lower belly? Hydrate extra to help flush out the toxins?

Sorry, I've never dealt with it on a ride (it's been a while since I dealt with it at all, thank goodness), but those are strategies I've used.