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  1. #1
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    I didn't keep track over the weekend as we were backpacking.

    Monday:

    B: smoothie made with spinach, protein powder, frozen cherries, 1/2 a banana and whole goat's milk. I left my coffee in the car and didn't realize it for a few hours - so no coffee for me!

    L: Cold chicken breast, leftover grilled zucchini, 1 medjool date

    D: tomato and cuke salad, grilled halibut (probably), sauteed zucchini

    S: mixed nuts, 1 apple, turkey jerkey
    My new non-farm blog: Finding Freedom

  2. #2
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: bowl of cereal, 1% milk,coffee
    Granola bar
    L: 3/4 of a burrito, chicken, rice and beans
    D: some snacks at a university event, fruit, couple of stuffed mushrooms with italian sausage, swedish meatballs, two shrimp, 1 beer

  3. #3
    Join Date
    May 2007
    Posts
    1,249
    Delicious post bike commute breakfast:

    Cabot 2% greek yogurt with honey and a banana

    It is 10:08 and there are 122 minutes until lunch :starvation:
    Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
    http://action.lungusa.org/goto/larissapowers

  4. #4
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    yesterday:

    2 eggs and ww bread
    cereal with blueberries and walnuts
    a peach
    Camembert and tomato on baguette and potato chips
    lemon Greek yogurt with blueberries and walnuts
    pb & j
    corn chowder
    another peach
    '02 Eddy Merckx Fuga, Selle An Atomica
    '85 Eddy Merckx Professional, Selle An Atomica

    '10 Soma Double Cross DC, Selle An Atomica

    Slacker on wheels.

  5. #5
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    B: smoothie - spinach, protein powder, blackberries, 1/2 banana, goat milk. Coffee with goat milk.

    L: mixed spinach and baby greens salad with tuna, feta, cukes and almond slices. Raspberry viniagrette for dressing. 1 plum

    D: 3 eggs, zucchini, onions, pico de gallo. 1 plum

    S: handful of mixed nuts, apple
    My new non-farm blog: Finding Freedom

  6. #6
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    I can't remember if I posted yesterday, so..
    can't remember breakfast, lunch small salad with chicken, kidney beans, rice
    snack, nuts and cranberries, Luna Bar, dinner was flank steak with a Jamaican rub and spicy sauce with bananas, brown rice, glass of wine

    today:
    egg white omelette with goat cheese and ham, an orange, coffee
    veggie burger on whole wheat roll, thousand island dressing (low fat), apple, water

    iced tea and a biscotti

    tuna melt on a ww bagel and cheddar cheese, blueberries
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  7. #7
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: 1 large pancake, strawberries, bananas, syrup, coffee
    L: leftover spagetti pasta with veges and parmesan
    S: 1 glass proseco
    D: salmon, brown rice, zucchini, corn, tomato, onion saute,
    Dessert: small piece of pie with vanilla ice cream

 

 

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