2 scrambled eggs, half a ww bagel, cream cheese, lox, coffee, 1/4 glass of oj, blueberries

salad with chicken, brown rice, kidney beans

slice of Iberico cheese

paella with brown Spanish rice, chicken, pimento, paprika, black beans, glass of wine

I had way too much wine this week, but my weight is OK. I need to start strength stuff/yoga again.