Hi

Sorry for the delay...

I may well be toeing down? As it turns out, both Achilles were tender the next day. The day after that they felt pretty normal, but, yesterday I did 20 miles. I lowered my seat almost to where it was before the guy raised it (not quite as low but darn close). I did not move it forward...

Achilles were a little tender last night. Not as bad, but given this was only a 20 mile ride (on hills), this isn't good.

I did get new shoes - one size larger - so at least the toe pain should be gone. I am in stirrups, hate clipless.

I bet I am still locking my elbows. I'm telling you, my wrists took a huge thumping on that bump. They hurt for some time...

I am going to get a Specialized custom fitting on Friday... I'm off for one week (vacation) which means I won't get to test it out for almost two weeks though...