Swim stroke options

[Angelisha_jones]

Freestyle is you go-to stroke. When I get tired I do backstroke but nothing else.

[Melalvai]

If you can get in some open water practice before the race I've heard that's really helpful. Also you might think about sighting every X breaths, instead of strokes. I find it difficult to count strokes but I can count breaths, and I breathe every 3 or 5 strokes.

[Caddy]

Most definitely get a lot of open water swimming practice in with a swim buddy or a coach. I panicked heavily the first time I went out to the lake and could not see the bottom as everyone had kicked up the silt.

There was one girl who did the entire swim backstroke. She would roll over to sight; it was odd, but whatever works for her.

And I have definitely gotten kicked by someone swimming breaststroke.

[Em-a-Lee]

I have done quite a few open water swims and I'm a fairly strong swimmer. It has taken me quite a while to get used to it but now I much prefer them to a sprint in a pool.

My advice is definitely practice your freestyle and close your eyes while your face is under water. If it helps you to give yourself more of a break, try rolling over more on whichever side you breathe and glide a little before you start stroking again. It can help you avoid some of the waves too!

I have a friend who combines free/breast, but only once she gets out of the pack. The most important thing is to keep moving doing one stroke for as long as possible since you will change your momentum.

Good luck and happy swimming!