Quote Originally Posted by channlluv View Post
234

I've been walking a 5k every day for two weeks and I've been off fast food of any kind for over two weeks. I'm feeling like I'm retaining a lot of water and I'm not sure why. My wedding ring is tight and my clothes are tight. My face is puffy. I've been having some pain in my left kidney area. I figured it was just a stone -- I've had them before -- and that was three weeks ago. It's still a bit twingy, but not fold-me-over painful.

I have a full physical schedule for 9/27.

Roxy

Hmmm. If it continues much longer, I would schedule a visit to the doctor now and not wait a month.

What have you been eating in place of fast food?