non fat Greek yogurt and peaches, blueberries, slice of ww raisin toast with soy nut butter

small salad with low salt ham, cheddar, tomato, vinegar, an apple, nuts and cranberries

Luna Bar, handful of ww pita chips and hummus

black bean burger, about 10 curly fries, one beer We met the son of one my closest friends from AZ... he's been here for a month doing his opthalmology rotation for the last yr. of med school. Oy, I feel old, but as DH said, everyone turned out good...