B: rice chex, blackberries and strawberries, 1% milk, coffee
2 hours tennis
L: two slices of swiss cheese, 1 chicken leg, grazing, not a lot in the fridge
2 more hours tennis
D: 1 chicken thigh, roasted potatoes, green beans, cucumber, yellow and orange sweet peppers, vinaigrette dressing with a sprinkle of blue cheese, 2 glasses proseco

That was a light day for all the exercise. I was just too busy, I bet I'm real hungry today