What did you eat today?

[Crankin]

Today:
slice of ww raisin bread with soy nut butter before 5:30 early AM 12.5 mile ride
egg white omelette with goat cheese and 2 slices of turkey bacon, half a grapefruit, coffee

cranberry-walnut chicken salad in a whole wheat wrap, iced coffee

Luna Bar at 4:30 PM

2 pieces of cheese at 7:00 PM

2 small Thai flavored turkey burgers, no bun, cole slaw, 2 pieces dark chocolate

[redrhodie]

yesterday:

oatmeal with flax seeds, blueberries, walnuts
english muffin with cc
veggie burger on e.m. and potato chips
chocolate chip cookie
4 ginger candies
pasta with tomato sauce
brown rice, beans and broccoli
strawberry Greek yogurt with walnuts
coconut water
more potato chips

I'm ready for racing! Planning on fueling well today. Oddly, my weight is low this morning. I would have thought with all the chips I'd be retaining water. Weird.