[QUOTE=marni;596834]Personally, my feeling about spin classes, at least around here based on the studly do rights who lead them, is that when I die and go to .... I will have to do spin classes." To me they have little or not connection with what I do out on the road. I can't think of a single ride I have ever done that requires standing for a minute at a high gear and then sitting for a minute, still in a high gear, for a full half hour, or other similar silliness all at and incredibly loud ridiculously deafening and pounding volume.
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I agree with you 1000%, Marni!

KB