Thanks for the warm welcome.

First off.. I do have a helmet. (although, bad me, hasnt used it for the two rides I have taken. )

I know its a complicated sport nowdays, but simple is more my style. I knew my distance because I have a garmin forerunner 305. I also run some, or used to. Working on getting back into that too, after recovering from some foot surgery back in March.

One of my questions is how to use the gears. I know they are there..but really dont understand how and when to use which ones. :blush: I guess thats the place to start.

I am currently riding on the Katy trail that stretches across Missouri. Its very pretty with not a lot of traffic on it. Perfect for me. Its also relatively flat. No more then a 5% grade anywhere on it. (so I've been told)

How I like to ride? Hmmm.... I guess I would have to say, upright! I'm not into being fast, more just getting a decent workout and enjoying myself.

Oh, my bike is a hybrid I think. (or so I was told) Its a Breezer Liberty. I dont do any road biking for now. I'm not confident enough of my skills and abilities to do that safely yet.

I will check craigslist for the shorts. I know that what I was using isnt goiing to work if I want to ride with any regularity, cause that sort of pain is not something I want to live with on a full time basis! LOL

My main reason for riding is exercise, weight loss and getting healthy again. I am currently unemployed so I have the time now and am trying to take advantage of it.

Thanks again and looking forward to learning from everyone!