STILL 134.8, I will take it and weigh in a day earlyFinally, progress!
I've been carefully taking my thyroid replacement, and cut back on bread. My carb intake wasn't too high, but I dearly love bread of all kinds and there are better carb sources. Even too much sprouted bread isn't good. Also cut down on the beer, though not cutting it out entirely. It may not have that many carbs, but quite a few empty calories.
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08-18-2011, 01:40 AM #11
What's over that hill?
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- Nov 2009
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Last edited by Catrin; 08-18-2011 at 03:09 AM.
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