to answer various questions. Yes I am done with the drain game and the front and the back of the wound are healing together.
I have always worn a sports bra, even when I weighed a lot more than I do now, at least since I got out of college. Of course in these days of breast the size to two fried eggs sliding towards the belly button, I go without a bra all together some of the time, never when I rode though. The I always have on a sports bra, a wicking underlayer, and a jersey, and these days arm covers to protect my arms .
I will take a look at the athleta and title 9 stuff. The trainer was the one who mentioned the change in posture so I'm confident he will be on the ball as far as exercises and stretches.
For some reason this feels like a maor step forward mentally as much as physically.
marni