Quote Originally Posted by nscrbug View Post
I've noticed through reading this thread, that those of you who are taking probiotics...often take them at night. Is this how they should be taken? I use probiotics too, but I have always taken them during the daytime...usually with my lunch time meal. Is it better to take them at bedtime? And if so, does anyone know why?

Linda
I started taking @ night in the beginning because I wasn't sure what was going to happen. So just got into that habit. If I waited until sometime during the day, I would never remember. I have a very busy stressful job working long hours so my probiotic is my little binky-nitecap!