The Disconnect

[Roadtrip]

I feell the same way... Had serious back pain after returning from the last ride and felt better today, plus the lovely weather today, so decided to just go for a light ride at the local trail instead of going up to where we normally ride.

During the week it surely could not be busy (reason I avoid this trail-- too stressful), so I talked myself into it, but still felt lousy on the bike and baled after just 8 miles. The wind was kicking up and most on the first four miles were directly into a 13-15mph headwind. I managed to crawl along at 12mph. Coming back in it felt like a weight was lifted and we cruised back to the car with the tailwind.

Hoping you feel better!

Shannon