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  1. #1
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    OK, yesterday was my first full day home after my tour. I'm having a little trouble adjusting my appetite to normal, without riding 45-60 miles a day...
    B: Oatmeal with blueberries, almonds, cranberries, coffee. I usually never eat oatmeal as I am hungry within an hour. I was craving it, but I was hungry by 10:30
    S: slice of low fat provolone
    L: chicken sandwich on whole wheat roll, with spicy curry sauce, goat cheese, a peach, cole slaw, handful of veggie chips

    18 mile fast ride
    S: slice of whole wheat with hummus. I was starving when I got back from my ride. I was thinking about food for the last 5 miles

    D: glass of wine at home, dinner at restaurant, shared antipasti with DH, which had lettuce, olives, salmi, prosciutto, and whole wheat penne with marinara, one meatball. I ate about half the penne.

    Still ravenous this morning.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  2. #2
    Join Date
    May 2011
    Location
    San Francisco
    Posts
    60
    Quote Originally Posted by Crankin View Post
    OK, yesterday was my first full day home after my tour.
    where'd you go?????
    "I say, if your knees aren't grass-stained by the end of the day, you ought to seriously re-examine your life." - Calvin (of Calvin & Hobbes)

    www.whereinOakland.blogspot.com
    www.kristengentilucci.com

    My beautiful blue 1991 Bianchi baby with orange tires
    Mr. Dale of Cannon USA caad 9

  3. #3
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    We went to the Finger Lakes area of NY.

    Back to work today, and hopefully, normal appetite!

    yesterday:

    B: 4 small pieces of whole wheat french toast, 3 slices turkey bacon, blueberries & peaches

    L: (around 2:00, in a restaurant) turkey burger and I ate about 1/4 of the fries , 1 beer

    S: whole wheat bagel with melted provolone, orange
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  4. #4
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    yesterday:

    2 eggs, 2 slices ww toast
    bowl of cereal with blueberries
    a peach
    tuna salad sandwich on ww roll with potato chips
    slice of ww bread with more tuna salad, more chips
    another peach
    Greek yogurt
    tofu rice noodles in restaurant
    slice of ww bread with pb
    '02 Eddy Merckx Fuga, Selle An Atomica
    '85 Eddy Merckx Professional, Selle An Atomica

    '10 Soma Double Cross DC, Selle An Atomica

    Slacker on wheels.

  5. #5
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    Yesterday:
    Rode the motorcycle down Oak Creek Canyon to breakfast.
    corn tortillas, eggs, cheese, pinto beans, ranchero sauce concoction with hashbrowns, coffee
    Snack: pecans, 1 beer
    D: Beef vegetable soup, with onions, leaks, potatoes, green beans, chard, corn, tomatoes, 1 piece ww bread and thin slice of cheddar cheese, 1 glass of red wine

  6. #6
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    I made a delicious roasted chicken (whole) in my Romertopf clay pot on Saturday, and so I've been eating alot of chicken! I made it with herbs, onions and potatoes from my garden, carrots, beer, and a whole organic chicken that I bought from a friend who raises them. It's so delicious and will last me a week. Then I will make stock for soup! Love the Romertopf.

  7. #7
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Quote Originally Posted by tulip View Post
    I made a delicious roasted chicken (whole) in my Romertopf clay pot on Saturday, and so I've been eating alot of chicken! I made it with herbs, onions and potatoes from my garden, carrots, beer, and a whole organic chicken that I bought from a friend who raises them. It's so delicious and will last me a week. Then I will make stock for soup! Love the Romertopf.
    I'm not a big chicken person, but roasted chicken is my favorite dish, if done well. I fell in love with it in Paris, where is it is (mostly) executed so perfectly. DH proposed over the first roast chicken I made him! So now we call it Engagement Chicken. I'll have to look into a Romertopf clap pot. Does the skin get crispy with this method?
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

 

 

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