IM training... and the beat goes on..

[Running Mommy]

Dentist went ok, root canals are never fun..
I received my new selle strike saddle so I put that on the road bike to try her out. I think she's going to work out fine but I need to fine tune the position a bit. I still have a few sore "areas" from last weeks 100 miler.. ugh. Gotta love saddles and that tender soft tissue..
My hammy is fine today, but of course I didn't run, so we'll see tomorrow. Actually we'll see thursday- my long run day. Tomorrow is 1-2 hours in the saddle and an hour swim.
Thanks for checking in with me. I can't wait to meet you in person! Just over a month away! OY!!! Next week is the Bon Jovi concert and I realized that it's exactly one month from IMAZ. - Did I mention that I'm a HUGE Bon Jovi fan??!! Jon Bon Jovi mmm mmm mmm- he's one fine specimen of a human being...
Oh- also got wind that they are changing the run course from two loops to three. It will be more spectator friendly thats for sure.

[Lise]

Gotta agree about Jon Bon Jovi...

I am so impressed that you are not sore after that big ride. When I ran the marathon, I came home and soaked in a hot tub, even though I'd been told not to. What a mistake. Cool water. Really. You've just proven that point for me! Today I was thinking that "the race" is what we focus on, but the training is an amazing achievement in itself. You do so many more miles in training than on the big day itself. Be proud of yourself. What a great life. L.