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  1. #1
    Join Date
    Nov 2009
    Posts
    10,889
    somewhat better today...but it helps not HAVING to go out to eat...need to work on cooking gear for camping next year.

    B: granola with low fat yogurt, 2 scrambled egg whites, 2% milk and YUMMY coffee!

    L: 1/2 PB sandwich with an apple

    2 hour mountain bike ride (1 stinger gel before, 2 shot blocks during)
    45 minute hike

    S: 1 cup low-fat chocolate milk with a little chex mix

    D: egg white omelet with smoked salmon, Ezekiel bread, skim milk (didn't have anything else at home that could be prepared quickly - was HUNGRY)

    Afraid to step on the scales in the morning...

  2. #2
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    wheat chex, 1% milk, strawberries, raspberries, banana, coffee
    1 granola bar
    cup of chicken noodle soup and grilled cheese sandwich
    1 chicken thigh, sauteed with red peppers, onions, mushrooms, tomato, artichoke hearts, zucchini, and brown rice, 1 glass proseco

  3. #3
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    It was a crazy day yesterday. I laughed when I realized my lunch was a croissant, 3 clam cakes, and an ear of corn. I kind of picked all day, and now I can't remember everything I ate. I know there was pasta with summer squash for dinner, and throughout the day, lots of amazing cherry tomatoes, half a cantaloupe, bites of pastry, a peach?, cherries, and I think cereal for breakfast. There were slices of baguette, and a cheese sandwich on ww with tomato. It's coming back to me. Oh, and sorbet for dessert, I remember eating that, too.

    There are so many farm stands popping up this year, people selling corn by the side of the road. I love shopping this way. It's all so fresh and delicious, and I love the surprise of it. The "Oh, corn!" moment when you notice the stand reminds me of an earlier time, not from my life. It seems like it must have been that way before supermarkets.
    '02 Eddy Merckx Fuga, Selle An Atomica
    '85 Eddy Merckx Professional, Selle An Atomica

    '10 Soma Double Cross DC, Selle An Atomica

    Slacker on wheels.

  4. #4
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Yesterday--

    Cereal with 1%, slice of cinnamon toast with a little bit of almond butter, OJ
    Most of a Clif bar, 3 shot blocks, water on a 44-mile bike ride. Yeah, I sort of forgot lunch.
    Frappucino w/ whipped cream, three tiny scones. I think deserved it!
    Pulled pork sandwich with BBQ sauce, cabbage, carrot and jalapeno slaw/salad (no mayo in sight!), glass of Coke.
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  5. #5
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Yesterday:
    Cereal with 1%, OJ
    Pulled pork with pineapple chipotle salsa on a ww tortilla
    Two and a half glasses of wine (white and red), bits of bean (with avocado and mango) salad, chicken, quinoa salad, pasta, cake
    Cream of broccoli soup, Caesar salad, glass each of water and Coke.
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  6. #6
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Red, I know what you mean about this time of year. I loved coming home from my trip yesterday and saying to DH, "go down to the farm and get some.... " so we could have dinner. I sorely miss having the time to ride my little Jamis to all of the farm stands. It reminds me of my childhood, when my mom would "go to Mr. Valenti's" at around 4 PM, to get stuff for dinner. One of my biggest thrills after moving back here was once, when I was driving closer to where I used to live, I saw Mr. Valenti's farm truck on Rt. 128. It must be his grandson by now!
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  7. #7
    Join Date
    May 2011
    Location
    San Francisco
    Posts
    60
    B: chocolate milk, plain toast, banana

    20 mile ride
    apple

    L: salad, corn on the cob, 2 bowls of rice

    S: juice, chocolate

    D: beets with tomato sauce, french bread
    S: plum, nectarine, wine, a few cherries
    "I say, if your knees aren't grass-stained by the end of the day, you ought to seriously re-examine your life." - Calvin (of Calvin & Hobbes)

    www.whereinOakland.blogspot.com
    www.kristengentilucci.com

    My beautiful blue 1991 Bianchi baby with orange tires
    Mr. Dale of Cannon USA caad 9

  8. #8
    Join Date
    May 2011
    Location
    San Francisco
    Posts
    60
    Yesterday:
    Breakfast
    rice and beans
    tea with soymilk and honey
    banana

    90 mile ride with BoB trailer: (it took me all day) on ride ate
    banana and honey sandwich
    peach and carrots
    packet of cliff shots
    1/2 a snickers
    BIG coconut water

    Dinner:VEGGIE TACOS
    BIG BIG Yummy BEER!
    "I say, if your knees aren't grass-stained by the end of the day, you ought to seriously re-examine your life." - Calvin (of Calvin & Hobbes)

    www.whereinOakland.blogspot.com
    www.kristengentilucci.com

    My beautiful blue 1991 Bianchi baby with orange tires
    Mr. Dale of Cannon USA caad 9

  9. #9
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    yesterday:

    cereal with blueberries
    half a carrot cake muffin
    4 slices of thick crust pizza with spinach and eggplant
    a banana and some nut/seed blend
    the last 2 slices of the pizza
    more blueberries
    cantaloupe
    '02 Eddy Merckx Fuga, Selle An Atomica
    '85 Eddy Merckx Professional, Selle An Atomica

    '10 Soma Double Cross DC, Selle An Atomica

    Slacker on wheels.

 

 

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