All of a sudden I feel really hungry and weight is back to my previous normal... I was enjoying weighing less.
B: tuna over sliced tomatoes and melted cheese, blueberries
L: left over vegan noodles and tofu, apple
S: skim milk mocha latte. I have been going to a coffee place just outside the city (Lowell) between clients. It puts me in a more peaceful, suburban atmosphere, but I can't keep drinking lattes, even if they're skim milk. Going to change to regular coffee.
D: quinoa, chicken and grapes salad with a Greek yogurt dressing. half of a beer, Fin du Monde, which is very high alcohol content. It felt way too filling.



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shot blocks and a honey stinger gel.