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  1. #1021
    Join Date
    May 2011
    Location
    San Francisco
    Posts
    60

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    My foodie counting blog friends...I missed you.
    Rode my bike across iowa 7 days...9 peanut butter and jelly sandwiches, 20 bananas, 5 corn on the cobs, and 14 cliff bars... =) It was delicious!!!

    Finally greens again and tea!

    B: Tea with soy milk and honey
    slice of toast with banana and jam

    50 mile ride
    1/2 luna bar
    another banana

    L: zucchini with hummus, some rice, padron peppers
    S:chocolate pudding, dates

    D: rice with carrots and onions, pretzels, licorice, one delicious barley beer
    "I say, if your knees aren't grass-stained by the end of the day, you ought to seriously re-examine your life." - Calvin (of Calvin & Hobbes)

    www.whereinOakland.blogspot.com
    www.kristengentilucci.com

    My beautiful blue 1991 Bianchi baby with orange tires
    Mr. Dale of Cannon USA caad 9

  2. #1022
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    All of a sudden I feel really hungry and weight is back to my previous normal... I was enjoying weighing less.
    B: tuna over sliced tomatoes and melted cheese, blueberries
    L: left over vegan noodles and tofu, apple
    S: skim milk mocha latte. I have been going to a coffee place just outside the city (Lowell) between clients. It puts me in a more peaceful, suburban atmosphere, but I can't keep drinking lattes, even if they're skim milk. Going to change to regular coffee.
    D: quinoa, chicken and grapes salad with a Greek yogurt dressing. half of a beer, Fin du Monde, which is very high alcohol content. It felt way too filling.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  3. #1023
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Yesterday:
    Cereal with 1%, OJ
    26-mile ride--two or three shot blocks and water
    Roast beef sandwich (w/ tomato, lettuce, cheese, onion and horseradish sauce), chips, a pickle, Dr. Pepper.
    small frappucino
    2/3 plate of drunken noodles with vegetables and chicken
    another frappucino, made with 2%
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  4. #1024
    Join Date
    Nov 2009
    Posts
    10,889
    Yesterday:

    B: bran cereal with fresh berries, skim milk, 2 scrambled egg whites

    L: 1/2 chicken wrap, 1/2 cup pasta salad

    S: Banana

    Pre-ride snack: 1/2 Cliff bar

    20 mile bike ride

    D: Mixed green salad with roasted chicken, tomatoes, onion, small amount of low-fat dressing

  5. #1025
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    oatmeal with nuts, blueberries and flax seeds
    ww bread with cheese
    cheese, avocado and spinach sandwich, potato chips
    yogurt and a peach
    Vietnamese cabbage salad with tofu, rice and a summer roll
    cherries

    I'm baking cookies. Someone's gotta make sure they're good. I guess it has to be me.
    '02 Eddy Merckx Fuga, Selle An Atomica
    '85 Eddy Merckx Professional, Selle An Atomica

    '10 Soma Double Cross DC, Selle An Atomica

    Slacker on wheels.

  6. #1026
    Join Date
    Nov 2009
    Posts
    10,889
    Today:

    B: steel-cut oats, skim milk, scrambled egg whites

    strength training session

    L: small roasted/skinless chicken breast, mixed salad greens, tomatoes, peppers, small amount of low-fat dressing

    D: remainder of the chicken breast, spinach with red-wine vinegar and 1/2 small boiled egg, one slice sprouted bread

    A beer is on the agenda once I finish cleaning and oiling the chain on my Gunnar

  7. #1027
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    B: piece of whole wheat raisin bread and soy nut butter before 5:30 AM 15 mile ride
    2 egg omelette with goat cheese and 3 slices turkey bacon, blueberries, coffee after ride

    L: left over quinoa, with chick peas

    S: 3 inch whole wheat pita with hummus

    D: shared an antipasto salad with DH, 2 small pieces flat bread pizza with goat cheese, basil, basaltic vinegar, glass of red wine
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  8. #1028
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Yesterday:
    Cereal with 1%, OJ (I think I need something different...)
    Half a steak and cheese panini and a lightly-dressed Caesar salad, chips, too much Dr. Pepper.
    Granola bar
    Bison burrito with rice, lettuce and pineapple-chipotle salsa. Cherries.
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  9. #1029
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    Yesterday:

    2 eggs and 2 slices ww toast
    on ride, a bottle of homemade "gatorade" that someone posted the recipe to on another thread. I made a big batch and froze it in my water bottles. It's pretty good.
    2 slices of ww toast with cream cheese
    a small thick crust pizza with eggplant and broccoli, minus one slice which my friend had.
    a banana
    about 2 helpings of potato chips
    a chocolate chip cookie
    cherries and a peach

    I need to eat more veggies. I tried with the broccoli on the pizza, but I'm not sure that even counts.
    '02 Eddy Merckx Fuga, Selle An Atomica
    '85 Eddy Merckx Professional, Selle An Atomica

    '10 Soma Double Cross DC, Selle An Atomica

    Slacker on wheels.

  10. #1030
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    Been gone working a tennis tournament for 4 days so I've not entered my food for a few days

    Sunday: 2 eggs, toast, coffee, small fruit cup
    L: Salad no dressing
    D: few slices of pork roast, roasted potatoes and onions, green beans

    Monday:
    B; cereal, nectarines and strawberries,1% milk, coffee
    S: 1 granola bar
    L; 2 chicken strips and french fries
    D: spagetti, tomato sauce with summer squash, salad, vinaigrette dressing, 1 glass red wine

  11. #1031
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    I've eaten nothing but saltines and gatorade. I have the stomach flu and I feel like I will never feel normal again
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

  12. #1032
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Quote Originally Posted by limewave View Post
    I've eaten nothing but saltines and gatorade. I have the stomach flu and I feel like I will never feel normal again
    The stomach flu is The Worst. I hope you feel better soon!
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  13. #1033
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    Quote Originally Posted by limewave View Post
    I've eaten nothing but saltines and gatorade. I have the stomach flu and I feel like I will never feel normal again
    (( Limewave )) - I hate the stomach flu!

  14. #1034
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    ((Limewave))

    Yesterday:
    Cereal with 1%, OJ
    water and two shot blocks 15-mile bike ride on a rather warm bike ride
    Frappucino
    Turkey burger on white bun with cheddar, BBQ sauce, onion
    Strawberries
    Greek yogurt with granola
    Fish curry, rice, salad
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  15. #1035
    Join Date
    Nov 2009
    Posts
    10,889
    Too much...

    Today:

    B: 3 egg omelet with feta, olives, sun-dried tomatoes, spinach. 2% milk, coffee, 1 slice whole grain toast

    3 hour mountain bike ride.... Really a combination of walking and mountain biking but more riding than walking

    L: who needs lunch? shot blocks and a honey stinger gel.
    Cliff bar after getting in from ride. Was going to take PB sandwich and apple with me on the trail but forgot.

    Another mtn bike ride, short one of about 30 minutes.

    D: grilled chicken breast on a ciabatta roll with spinach and tomato. Small mixed green salad with oil/vineager dressing, 8 yummy French fries with rosemary, garlic and parmesan cheese.

 

 

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