Quote Originally Posted by Catrin View Post
Yep - and my not having a reproductive system doesn't help either...haven't slept well since I can't remember when That isn't thyroid though - probably need to start getting strict about not having coffee after 10:00 am or so... I've very minor hot flashes at night, but am not about to go on HRT.
My doc said that not sleeping well can be entirely attributed to peri-menopause, all other things being equal. I slept MUCH better on our two week vacation in early July than I've slept since, so it's probably a bit of hormones and a bit of stress. I fall asleep just fine, and sleep great the first 4-5 hours of the night, but after that, I wake up off and on until time to get up, sometimes staying awake for quite some time. Frustrating!